5 Tips for Better Sleep
Getting seven to nine hours of sleep as adults is one of the ways to prevent heart disease. Shana joins Teresa of CT Style to talk about 5 fitstylish ways to help you fall asleep faster and get those much needed Zzzs!
Getting seven to nine hours of sleep as adults is one of the ways to prevent heart disease. Shana joins Teresa of CT Style to talk about 5 fitstylish ways to help you fall asleep faster and get those much needed Zzzs!