Surviving a Meeting Marathon: Slides

When you look at your schedule and realize that you’re facing a marathon of back to back meetings …your body might start to tense up just thinking about it! But exhale and remember that you and your colleagues are in the same boat. It’s helpful and often appreciated to give each other permission to move in order to be fully engaged in the meetings.

Start with providing some reminders right at the start or between agenda items to help keep everyone’s wellness top of mind.

Use these Fitstyle slides as examples for ways to introduce these wellness tips into your meetings:

Want some help bringing fitness that’s inclusive, refreshing, and morale boosting into your workplace? Host a virtual and interactive Fitstyle Your Life class or workshop for your team. Learn more here.