Shana's Gift Guide: Water Bottles
We know drinking water is important to our health. If you need some help remembering to take those sips of water during the day, especially when working from home, having a favorite water bottle can do just that!
Staying hydrated helps lubricate our joints, boosts our immune system, keeps our skin looking vibrant, and more! Over 55% of our body is made up of water, so it’s pretty essential.
Drinking water is part of a Fitstyle Fundamental not only for staying hydrated, but because going to the bathroom helps us get in those steps, too!
Get yourself or someone else a new water bottle because it is the MUST HAVE accessory to your laptop, reminding you to drink throughout the day. Bottoms up!
Here are some of my favs to get you started finding yours or for a gift:
Which one will you try? Or leave a comment with your current favorite water bottle.
HAVE YOU HEARD OF MINDFUL MOTIVATIONS?…Need some simple reminders during the week to drink more water and keep good posture? Fitstyle Mindful Motivations, are text messages that do just that! Learn more>>